How to tackle stubborn fat! Dr Claude Chauchard Today, most people wanting to slim down tend to want to lose between 5 and 10 kilos. This is too little to be considered for medical treatments but far too much for those who want to be slimmer. Losing 5 to 10 kilos is relatively […]

Dr Isabelle Meurgey The brain is ceaselessly reorganising itself. Far from being a static organ, as we long believed, the brain is a plastic organ that is ceaselessly reorganising and connecting with our thoughts, our fi ve senses, our environment. This means that we can take charge of our brain health and no longer […]

Here is the secret to longevity by Dr Valérie Leduc It is possible to live a long and healthy life. Doctor Leduc – founder of the Maison Epigenetic in Paris, which calculates the patients’ biological age and offers pro-grammes with which they can optimise it through preven-tative health – explains […]

Dr Isabelle Meurgey It is one of the three axes that can positively influence our DNA for better physical and mental health.  In certain areas of our planet, there are small communities of people who live to be a hundred or even older while remaining strong and healthy. Whether they […]

Dr Dominique Aknin et Dr Jean-François Bezot  Love is a crucial part of our health, our personality and our life.  We humans act in an emotionally intelligent way. There are three main biological factors involved in love: the sexual aspect, attachment, and our preference for a specific partner. The neuro-psycho-hormonal […]

Dr Isabelle Meurgey  A body full of toxins is a body that does not function properly and that ages more quickly.  Every day, we are enveloped in a chemical environment made up of thousands of toxic products (atmospheric pollution, endocrine disruptors, alcohol, heavy metals, medicines, etc.). We also produce endogenous […]