Health & Nutrition

Food tolerance

Dr Jean-François Bézot & Diala Tufenkji  Digestive issues, some skin problems and chronic fatigue (first signs of human suffering in outpatients) can be traced back to the presence of antibodies (total IgG) directed against certain foods in the blood, showing that these dietary antigens have crossed through the intestinal barrier […]

Microbiota and the skin

Dr Isabelle  Meurgey & Dr Alain  Butnaru  The microbiota is a set of microorganisms (viruses, bacteria, fungi) which make up a flora of more than 50 different species that live and develop inside our body and on its surface. Our intestine contains between 1.5 and 2kg of this microbiota. Though […]

Boost your vitality by better combining your food

Dr Claude Chauchard Hippocrates said that we should avoid mixing foods that do not agree with one another in our digestive system. Indeed, some foods do not take the same time to digest as others, some are digested in a different part of the digestive tract, and others use different […]

We are what we eat!

Dr Isabelle Meurgey et Dr Jean-François Bézot  “Your stomach needs to be happy” François Rabelais. “Doctor, can you do something for my stomach ache? I’ve seen several specialists who have examined my intestines and tell me there’s nothing wrong, everything’s normal! But I’m still in pain and I know I’m […]

Slimming down those stubborn areas

How to tackle stubborn fat! Dr Claude Chauchard Today, most people wanting to slim down tend to want to lose between 5 and 10 kilos. This is too little to be considered for medical treatments but far too much for those who want to be slimmer. Losing 5 to 10 kilos is relatively […]

The brain and anti-aging

Dr Isabelle Meurgey The brain is ceaselessly reorganising itself. Far from being a static organ, as we long believed, the brain is a plastic organ that is ceaselessly reorganising and connecting with our thoughts, our fi ve senses, our environment. This means that we can take charge of our brain health and no longer […]