Thalasso Immuno Detox programme
Since 2025, the Forte Village Resort has offered a Thalasso Immuno Detox programme over four or seven days, designed to cleanse and regenerate the body, boost your energy levels, reboot your immune system and slim your figure – and all in a luxurious, tropical-style resort on the Mediterranean coast, bathed in Sardinian sunshine!
The key element of this programme is the daily personalised thalassotherapy sessions in six pools filled with pure seawater, drawn 100m off the coast, all at different temperatures and with different salt levels. The protocol makes use of the water’s magnesium chloride, which has well-known antiviral properties. These daily dips increase the exchange of mineral salts between the seawater and body: they soothe the joints and relax the muscles, speeding up cell renewal and boosting the immune defences.
The programme includes daily cryo-sauna sessions. By reducing oxidative stress and inflammatory factors, cryotherapy helps to stimulate immune function. The other benefits of cryotherapy – which has been used for centuries by Nordic populations and in certain Asian countries – is that it releases endorphins (the famous wellbeing hormones) and anti-inflammatory molecules, slows the heart rate and oxygenates the tissues.
The Thalasso Immuno-Detox programme is completed with body treatments (thalassotherapy massages, marine mud treatments and drainage treatments) that aim to purify the body. They also soothe any muscular issues (joint pain, lower back pain, neck pain) and reduce the risk of diabetes. What is more, they are extremely effective for slimming the figure and, for those who wish, helping you to achieve any sporting goals.
