Discover “Alpinotherapie”
A unique concept developed and practised exclusively in the Grandes Rousses Hotel & Spa in Alpe d’Huez, Alpinothérapie® is to mountains what thalassotherapy is to the sea. This experience is centred around the mountains’ five natural resources: altitude, cold, light, minerals and plants. It is available in the Spa des Alpes, along with à la carte treatments and a variety of accommodation packages.
The individual “A day elsewhere” package offers a first taste of Alpinothérapie over the course of a day and includes meals, activities and treatments. ‘The Escape” is over three days and combines body treatments, using special Alpinothérapie oils, in the Spa des Alpes (massage, lithotherapy and light therapy) plus physical exercise in the high-altitude pastures, so you can reconnect with nature and your inner self. The activities on offer include mindful walks to learn about the plants and mineral of the Oisans, a mountain yoga session and even a deep relaxation session with a “sound bath” using quartz bowls. To enhance these benefits, healthy, vegetarian food that is seasonal and locally-sourced is served at every meal throughout your stay.
Adress: 425, route du Signal ,38750 Alpe d’Huez
More informations: www.hotelgrandesrousses.com
